Weigh In record (no journal entry) for 20 February 2024
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85.5 kg
Lost so far: 16.9 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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937 kcal
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Fat: 25.55g | Prot: 32.12g | Carbs: 148.56g.
Breakfast: Pınar Zindelik Pınarım. Lunch: Young Green Onions, Veggy Tofu, Green Peppers , Tomato Paste , Rice Up Brown Rice Cakes 7 Super Seeds. Dinner: Thin Crust No Cheese Pizza, Cucumber (with Peel) . more...
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Losing 6.3 kg a Week
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healthiebee's Weight History
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