Kengell's Journal, 24 May 15

Weigh In record (no journal entry) for 24 May 2015
91.2 kg Lost so far: 0 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2015:
1628 kcal Fat: 95.96g | Prot: 124.29g | Carbs: 58.10g.   Breakfast: Pork Link Sausage (Smoked). Dinner: Trader Joe's Apple Cinnamon Goat Cheese, Vinaigrette Dressing, Cooked Asparagus (from Fresh), Trader Joe's Beef Filet Mignon, Great Value Sharp Cheddar Cheese, Celery, Stop & Shop Baby Carrots, Fresh & Easy Seafood Cocktail Sauce, Kirkland Signature Marcona Almonds, Shrimp, Sabra Roasted Red Pepper Hummus, Crunchmaster Multi-Seed Crackers - Original. more...
Losing 2.5 kg a Week

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Kengell's Weight History


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