Weigh In record (no journal entry) for 21 February 2024
|
102.4 kg
Lost so far: 4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2024:
|
718 kcal
|
Fat: 32.06g | Prot: 33.67g | Carbs: 71.16g.
Breakfast: Вареное Яйцо, Каша Рисовая на Молоке. Lunch: Котлета Домашняя. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alya.gada's Weight History
|