Weigh In record (no journal entry) for 23 May 2015
|
75.3 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
|
|
1763 kcal
|
Fat: 111.73g | Prot: 72.25g | Carbs: 131.46g.
Breakfast: Now Chewable C-500 (Now), XyloSweet Xylitol, Bob's Red Mill Quick Cooking Rolled Oats, Simple Truth Black Chia Seeds, Spectrum Naturals Organic Coconut Oil, Celery, Green Cabbage, Horizon Organic Heavy Whipping Cream, Egg. Lunch: Royal Hawaiian Orchards Sea Salt Macadamias, French Recipe Dijon Mustard (Private Selection), Cascadian Farm Organic Frozen Edamame -- Shelled Soybeans (Cascadian Farm Organic), Simple Truth Organic Frozen Corn (Simple Truth Organic), Simple Truth Unfiltered Extra Virgin Olive Oil (Simple Truth Organic), Red Onions, Sea Salt, Bell Peppers, Parsley, Black Pepper, Fresh Lemon Juice, RM Grated Parmesan Cheese (Andrew and Everett), Muir Glen Organic No Salt Added Tomato Sauce, Onions, Garlic, Cabbage, Ground Beef (Cooked). Dinner: Enjoy Life Mega Chunks, Great Value Vitamin D Milk, Corn, Egg, Pears, Green Cabbage, Young Green Onions, Celery. Snacks/Other: Enjoy Life Mega Chunks, Simple Truth Organic Sunflower Raw Seeds, Simple Truth Organic Crunchy Peanut Butter. more...
|
|
2165 kcal
|
Exercise:
Vacuuming - 10 minutes, Housework - 20 minutes, Watching TV/Computer - 3 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meadow Mist's Weight History
|