Windy Day's Journal, 20 Feb 24

Been on the go since 630 this morning. No breakfast. Lunch was leftover split pea soup and chicken, no time for photo. Weight holding steady. Pretty day today. Daughter had her first post-op appt this AM. Doing great! Hope everyone has had a great day, and has a lovely evening! Im so glad to be home!
68.0 kg Lost so far: 18.1 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2024:
1061 kcal Fat: 45.83g | Prot: 80.36g | Carbs: 81.62g.   Breakfast: Pepperidge Farm Whole Grain Cinnamon Swirl Bread with Raisins. Lunch: American Heritage Cheddar Shredded Cheese, Daisy Sour Cream, Skinless Chicken Breast, Muir Glen Homestyle Split Pea Soup. Dinner: Great Value Fire Roasted Diced Tomatoes, Hannaford Stir Fry Mix Peppers & Onions, Ground Beef (90% Lean / 10% Fat), American Heritage Cheddar Shredded Cheese, Sour Cream, Lettuce Salad with Assorted Vegetables. Snacks/Other: Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Herbal Tea. more...
steady weight

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Comments 
Sounds good!! 
20 Feb 24 by member: -MorticiaAddams
Wow very busy day!!! Get a cup of tea and put those feet up hun!!! 
20 Feb 24 by member: •°•♡Erin♡•°•
Got my tea, and just sat down. Went for a new hairstyle and cut 4+" off my length! Tomorrow I'll layer it and maybe take a couple more inches off. I usually try a new style in increments, lol. Hope you two ladies are having a warm and wonderful night. xo 
20 Feb 24 by member: Windy Day
Nice! I need a new hair style as well but going to wait til actual spring before doing it. Maybe even a hair dye to hide all these Grey's that are popping through lol 
21 Feb 24 by member: •°•♡Erin♡•°•
Definitely Erin, do it, spring is springing!!🥰🌹🌼 I took off another 4 or 5" this morning. I knew I would. And yep, dye job next. Darn grays are persistent! Can't wait. Always feel like a million bucks with a new hairstyle. 🤗 
21 Feb 24 by member: Windy Day

     
 

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Windy Day's Weight History


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