Weigh In record (no journal entry) for 20 February 2024
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53.9 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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269 kcal
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Fat: 6.07g | Prot: 10.11g | Carbs: 45.44g.
Dinner: Asparagus, Sushi with Vegetables, Macaroni or Noodles with Cheese, Simply Fresh Fruit Dragon Fruit. Snacks/Other: Coffee Cake. more...
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Losing 0.6 kg a Week
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50shadesofskinnny's Weight History
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