RapOet's Journal, 24 May 15

aim for 2700 cals daily, info in trello
69.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2015:
2714 kcal Fat: 50.31g | Prot: 77.78g | Carbs: 966.76g.   Breakfast: Ray's New York Bagels Bialy, Starbucks Peach Passion Tea Lemonade, Luigi's Real Italian Ice - Lemon, Watermelon, Deerfield Farms Dried Fruit Tropical Mix, Nutiva Organic Extra Virgin Coconut Oil, CytoSport 100% Whey Protein - Vanilla, Friendly Farms Almond Milk Original, Amazing Grass Green SuperFood Drink Powder, Skippy Creamy Peanut Butter, Dr. Praeger's Gluten Free California Veggie Burger, Whole Wheat Bread, Water. more...
Gaining 0.6 kg a Week

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RapOet's Weight History


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