Weigh In record (no journal entry) for 20 February 2024
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102.4 kg
Lost so far: 25.5 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1713 kcal
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Fat: 69.43g | Prot: 93.05g | Carbs: 195.41g.
Breakfast: Апельсин, Грейпфрут, Сметана , Творог 5%. Lunch: Мандарин, Апельсин, Грейпфрут. Dinner: Чебурек, Сметана , Борщ с Курицей. more...
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Losing 3.5 kg a Week
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Алия 🧡💜♥️🤍💚's Weight History
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