Weigh In record (no journal entry) for 19 February 2024
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85.0 kg
Lost so far: 35.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1789 kcal
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Fat: 31.52g | Prot: 64.34g | Carbs: 328.98g.
Breakfast: Bananas, Dimpflmeier Light Rye Bread, President's Choice Blue Menu Twice The Fruit Jam, Dairyland Skim Milk, Redpath Brown Sugar, Kellogg's Corn Flakes. Lunch: General Mills Honey Nut Cheerios, Bananas, Dairyland Skim Milk, Redpath Brown Sugar, Dora Strawberry Jam-Style Spread, Clementines, Dimpflmeier Light Rye Bread. Dinner: Pork Curry. more...
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Losing 6.7 kg a Week
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MobileGoo's Weight History
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