Weigh In record (no journal entry) for 19 February 2024
|
96.1 kg
Lost so far: 1.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
1698 kcal
|
Fat: 125.18g | Prot: 40.42g | Carbs: 116.35g.
Breakfast: Unsalted Butter Stick, Hood Chippedy Chocolaty Ice Cream, Egg Salad, Hard Rolls (Includes Kaiser) . Dinner: Dave's Killer Bread 21 Whole Grains & Seeds Bread. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buntcake's Weight History
|