ar_razor_backs's Journal, 08 Oct 18

Weigh In record (no journal entry) for 08 October 2018
111.1 kg Lost so far: 0 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2018:
993 kcal Fat: 38.25g | Prot: 76.75g | Carbs: 90.25g.   Breakfast: Wonderful Salt & Pepper Pistachios, Cuties Mandarin Orange, Mixed Berry Yogurt. Lunch: Wal-Mart Rotisserie Chicken, Great Value Frozen Mixed Vegetables, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Great Value Frozen Mixed Vegetables, Daisy Low Fat 2% Small Curd Cottage Cheese, Wal-Mart Rotisserie Chicken. Snacks/Other: Cuties Mandarin Orange. more...
2936 kcal Exercise: Apple Health - 24 hours. more...

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ar_razor_backs's Weight History


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