Weigh In record (no journal entry) for 19 February 2024
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93.9 kg
Lost so far: 5.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1473 kcal
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Fat: 50.00g | Prot: 67.13g | Carbs: 184.46g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Member's Mark Cappuccino. Lunch: Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Instant Pot Beef. Dinner: Nong Shim Spicy Chicken Flavor Noodle Soup Bowl (43G). Snacks/Other: Kellogg's Club Crisps Sour Cream & Onion, Kellogg's Cheez-It Snap'd Cheddar Sour Cream & Onion (Pouch). more...
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Losing 1.3 kg a Week
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Kimbie86's Weight History
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