Weigh In record (no journal entry) for 19 February 2024
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124.6 kg
Lost so far: 3.3 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1370 kcal
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Fat: 109.20g | Prot: 75.90g | Carbs: 29.77g.
Breakfast: Hormel Black Label Bacon Thick Slices, Fried Egg, Toasted Multigrain Bread. Dinner: Dr. Pepper Diet Dr. Pepper (Bottle), Kroger Dijon Mustard, Delallo Genoa Salami, Pompeian Red Wine Vinegar, Grape Tomatoes, Tillamook Medium Cheddar Cheese, Red Onions, Lettuce, Kraft Mayo Real Mayonnaise. Snacks/Other: Blue Diamond Lightly Salted Almonds, Kroger Pork Rinds. more...
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Losing 6.4 kg a Week
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gcc7angels's Weight History
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