Weigh In record (no journal entry) for 19 February 2024
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106.6 kg
Lost so far: 31.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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508 kcal
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Fat: 38.56g | Prot: 12.71g | Carbs: 30.63g.
Breakfast: Ken's Steak House Lite Chunky Blue Cheese Dressing, Coffee, Cara Mia Marinated Artichoke Hearts, Star Red Wine Vinegar, Lettuce Salad with Assorted Vegetables, Girard's Light Champagne Dressing, Kraft Blue Cheese Crumbles, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Shop Rite Kalamata Pitted Olives, Johnny's Seasoning Salt. Snacks/Other: Pringles Salt & Seaweed Potato Crisps. more...
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Gaining 0.0 kg a Week
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me,myselfandi's Weight History
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