Weigh In record (no journal entry) for 19 February 2024
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98.2 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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177 kcal
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Fat: 9.14g | Prot: 8.85g | Carbs: 16.28g.
Breakfast: White Castle Cheese Slider, Coffee. more...
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Gaining 2.2 kg a Week
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Coach MW's Weight History
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