Weigh In record (no journal entry) for 19 February 2024
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73.4 kg
Lost so far: 15.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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2255 kcal
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Fat: 73.00g | Prot: 80.00g | Carbs: 312.50g.
Lunch: Stacy's Pita Chip Company Cinnamon Sugar Pita Chips, Healthy Choice Cafe Steamers Spaghetti & Meatballs, Kroger Finely Shredded Parmesan Cheese. Dinner: Rice Bowl Chicken Rice. Snacks/Other: Kirkland Signature Peanut Butter Filled Pretzels. more...
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Losing 0.1 kg a Week
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Joliegamera's Weight History
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