Weigh In record (no journal entry) for 19 February 2024
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83.2 kg
Lost so far: 24.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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190 kcal
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Fat: 12.00g | Prot: 17.00g | Carbs: 3.00g.
Breakfast: Red's Egg’Wich Turkey Sausage. more...
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Gaining 0.2 kg a Week
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Chessire's Weight History
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