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bu sudur diye dusunuyorum dun hangover diye bi oyun varmis onu oynadik……. kalorilerimin baaaya ustune ciktim mi ciktim ama koruma kalorisini gecmemis olmam lazim tahminen 🤕
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86.4 kg
Lost so far: 16 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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194 kcal
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Fat: 2.83g | Prot: 2.92g | Carbs: 39.73g.
Breakfast: Starbucks Caffè Americano (Tall). Lunch: Tea (Brewed) . Dinner: Heinz Hot Chilli Sauce. Snacks/Other: Black Olives, Rice Up Brown Rice Cakes 7 Super Seeds, Jam Preserves, Tea Unsweetened. more...
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Gaining 9.8 kg a Week
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healthiebee's Weight History
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