Weigh In record (no journal entry) for 19 February 2024
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102.9 kg
Lost so far: 25 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1589 kcal
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Fat: 74.46g | Prot: 67.92g | Carbs: 172.17g.
Breakfast: Зеленый Листовой Салат, Помидоры, Лечо, Кофе, Овсяноблин с Сыром, Овсяное Печенье. Lunch: Овсяноблин с Сыром, Лечо. Dinner: Морковь, Кофе. more...
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Losing 7 kg a Week
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Алия 🧡💜♥️🤍💚's Weight History
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