Weigh In record (no journal entry) for 19 February 2024
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83.9 kg
Lost so far: 8.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1104 kcal
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Fat: 45.32g | Prot: 69.98g | Carbs: 106.65g.
Breakfast: Князев Ушки с Сахаром, Сырник, Кофе с Молоком, Hochland Творожный Сыр с Зеленью, Овсяноблин 40/70. Lunch: Батон, Жареная или Запеченная Свиная Отбивная, Гречка Отварная. Snacks/Other: Musler Батончик с Цельными Злаками Банан и Шоколад. more...
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Losing 0.7 kg a Week
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mariya_torbeeva's Weight History
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