Weigh In record (no journal entry) for 18 February 2024
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127.2 kg
Lost so far: 6.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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333 kcal
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Fat: 18.82g | Prot: 29.70g | Carbs: 13.32g.
Lunch: Салат Овощной со Сметаной, Куриное Филе, Идеал Масло Подсолнечное, Простоквашино Сметана 15%, Соевый Соус, Шампиньоны. more...
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Losing 12.6 kg a Week
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Надежда 959's Weight History
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