Weigh In record (no journal entry) for 17 February 2024
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50.5 kg
Lost so far: 2.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1677 kcal
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Fat: 52.44g | Prot: 86.01g | Carbs: 230.68g.
Breakfast: Peanut Butter, Great Value 100% Whole Wheat Bread. Lunch: Anderson Erickson Old Fashioned Cottage Cheese 4% Milkfat, Oroweat Whole Grains 12 Grain Bread. Dinner: Great Value Black Forest Ham, Open Nature Ancient Grains Bread. Snacks/Other: Banana Muffins, Oyster Crackers, Chobani Greek Yogurt Whole Milk Plain, Sugared or Glazed Doughnuts. more...
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Gaining 3.8 kg a Week
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Sara7200's Weight History
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