Weigh In record (no journal entry) for 22 May 2015
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52.2 kg
Lost so far: 0.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2245 kcal
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Fat: 104.50g | Prot: 83.00g | Carbs: 243.00g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Sunbeam Old Fashioned Bread, Food Lion Extra Sharp Block Cheese. Dinner: McDonald's McDouble, McDonald's French Fries (Small). Snacks/Other: McDonald's Frappe Mocha (Large), Daily Chef 2% Reduced Fat Milk. more...
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Losing 1.0 kg a Week
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LTHOMP56's Weight History
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