Weigh In record (no journal entry) for 17 February 2024
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70.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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2325 kcal
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Fat: 66.41g | Prot: 154.54g | Carbs: 256.12g.
Breakfast: Alpro Barista Coconut, Belbake Kookoshiutale, Pirkka Vadelma, Maribel Cashew & Hazelnut Spread, Milbona High Protein Pudding Vanilla Flavour, Dulano Turkey Breast In Slices, Keiju Rypsiöljy, Milbona Goldessa Cream Cheese Light, Elovena Kaurahiutale, Myllyn Paras ISO Täysjyvä Kaurahiutale, Яичный Белок, Vaasan Ohut Kauraherkku (18g). Lunch: Вареное Яйцо, Kanamestari Kanan Jauheliha 4%, Combino Wholegrain Penne. Dinner: Maribel Cashew & Hazelnut Spread, Pohjolan Juustola Maustamaton Raejuusto 2%, Alpro Barista Coconut, Lidl Raspberries, Milbona High Protein Pudding Vanilla Flavour, Elovena Kaurahiutale. more...
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Losing 1.4 kg a Week
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AliceButch's Weight History
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