Weigh In record (no journal entry) for 17 February 2024
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73 kg
Lost so far: 31.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1682 kcal
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Fat: 81.55g | Prot: 157.47g | Carbs: 62.97g.
Lunch: ВкусВилл Грибы Шампиньоны, Grigoriou Копчёная Индейка, Kesidis Dairy Тирокафтери, Arla Мягкий Крем Сыр, Just Taste Bio Kicher Soja Fettuccine . Dinner: Alpro Coconut, Хлебный Двор Хлеб Пшеничный, Баклажан , Elementaree Соус Бешамель, Laima Горький Шоколад 87%, Табрис Фарш Свиной, Экомаркет Куриный Фарш. more...
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steady weight
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Anastasia_LCHF's Weight History
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