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M.Iv.
Journal
17 Feb 24
M.Iv.'s Journal, 17 Feb 24
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Уррра) - 1.1кг прям подарок, за столько, дневный застой)
71.3 kg
Lost so far:
7.2 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2024:
136 kcal
Fat: 11.50g | Prot: 6.45g | Carbs: 1.25g.
Snacks/Other:
Ламбер Сыр Ламбер, Каждый День Маслины без Косточки.
more...
2120 kcal
Exercise:
Hiking - 1 hour, Resting - 16 hours and 11 minutes, Sleeping - 6 hours and 49 minutes.
more...
Losing 7.7 kg a Week
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M.Iv.'s Weight History
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