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back in the game
no work out work in yard 2 days active minutes 6 hours and the other one 9 hours
ate decent Monday-Thursday
198
23.2F -7% Fat
39.9 M +.4 Muscle
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89.8 kg
Lost so far: 18.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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Losing 1.8 kg a Week
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ovniologo's Weight History
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