Weigh In record (no journal entry) for 16 February 2024
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82.2 kg
Lost so far: 12.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1215 kcal
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Fat: 98.45g | Prot: 52.05g | Carbs: 30.86g.
Breakfast: Bacon, Egg. Lunch: Pistachio Nuts , Sweet Mini Peppers, English Cucumber, Avocado, Ranch Salad Dressing, Romaine Lettuce, Egg. Dinner: Genuine Steak House Brand Beef Ribeye Steak, Sweet Mini Peppers, English Cucumber, Colby Jack Shredded Cheese, Avocado, Ranch Salad Dressing, Romaine Lettuce. Snacks/Other: Aldi Classic Hummus, Whisps Cheddar Cheese Crisps. more...
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Losing 0.1 kg a Week
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Darla Jean z's Weight History
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