Weigh In record (no journal entry) for 16 February 2024
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102.4 kg
Lost so far: 14.8 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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473 kcal
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Fat: 6.90g | Prot: 21.48g | Carbs: 79.49g.
Lunch: Coxa de Frango no Forno, Grelhada ou Assada, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Triangulo Mineiro Doce de Leite, Adria Torrada Multigrãos. more...
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Losing 2.1 kg a Week
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leticia180996's Weight History
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