Weigh In record (no journal entry) for 16 February 2024
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50.0 kg
Lost so far: 2.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1759 kcal
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Fat: 43.50g | Prot: 81.61g | Carbs: 276.27g.
Breakfast: Great Value 100% Whole Wheat Bread, Peanut Butter. Lunch: Jif Creamy Peanut Butter, Oroweat Whole Grains 12 Grain Bread. Dinner: Chobani Nonfat Plain Greek Yogurt, Spaghetti, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Banana Muffins, Banana Muffins, Chobani Greek Yogurt Whole Milk Plain, Bananas. more...
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steady weight
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Sara7200's Weight History
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