Weigh In record (no journal entry) for 22 May 2015
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58.3 kg
Lost so far: 15.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 19.64g | Prot: 41.69g | Carbs: 50.47g.
Breakfast: Gebakken Ei zonder Vet, Hollandia Matze Crackers Volkoren, Aldi Kalkoenfilet Gegrild, Jumbo Blauwe Bessen Diepvries. Lunch: AH Ongezouten Cashewnoten, Gekookt Ei, AH Kipfiletblokjes. Snacks/Other: Jonagold, Aldi Bakkers Speculaas. more...
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Losing 0.1 kg a Week
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