Weigh In record (no journal entry) for 15 February 2024
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106.7 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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2772 kcal
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Fat: 140.05g | Prot: 75.76g | Carbs: 301.09g.
Breakfast: Boost Diabetic Strawberry, I Can't Believe It's Not Butter! Original. Lunch: Selection Whole Wheat Bagels. Dinner: Zehrs Tuna Salad Sandwich. Snacks/Other: Coffee, Ruffles Regular Potato Chips, Coca-Cola Diet Coca-Cola (Bottle), Farm Boy Peanut Butter Cookie. more...
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Gaining 0.3 kg a Week
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chosenfew415's Weight History
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