Weigh In record (no journal entry) for 15 February 2024
|
82.1 kg
Lost so far: 46.7 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 15 February 2024:
|
1790 kcal
|
Fat: 132.64g | Prot: 137.06g | Carbs: 1.54g.
Breakfast: Vanilla Extract, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Butter, Rock Bottom New York Strip, Shrimp. Dinner: Kroger Mild Pork Sausage, Kroger Eggs (Large), Marketside New York Strip Steak. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngieBarnette's Weight History
|