Weigh In record (no journal entry) for 15 February 2024
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78.9 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1727 kcal
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Fat: 112.23g | Prot: 55.86g | Carbs: 129.06g.
Breakfast: Sargento Mozzarella Shredded Cheese, Made Good Soft Baked Mini Cookies Snickerdoodle, Made Good Soft Baked Mini Chocolate Chip Cookies, Honeycrisp Apples. Lunch: Hormel Original Pepperoni Slices. Dinner: Chick-fil-A Creamy Salsa Dressing, Chick-Fil-A Spicy Southwest Salad w/ Grilled Filet (Cold). Snacks/Other: Chick-Fil-A Chick-Fil-A Icedream Cup. more...
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Losing 3.2 kg a Week
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