Weigh In record (no journal entry) for 15 February 2024
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102.7 kg
Lost so far: 14.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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953 kcal
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Fat: 27.94g | Prot: 71.84g | Carbs: 102.28g.
Lunch: Carioca Feijão Cozido, Estrogonofe de Frango, Camil Arroz Branco Cozido. Dinner: Abobrinha Refogada, Coxa de Frango, Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido. Snacks/Other: Espetinho de Carne, Banana Prata, Itambé Composto Lácteo, Dymatrix Nutrition Whey Gourmet Iso. more...
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Losing 9.1 kg a Week
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leticia180996's Weight History
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