Weigh In record (no journal entry) for 15 February 2024
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116.8 kg
Lost so far: 9.3 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1077 kcal
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Fat: 46.85g | Prot: 87.57g | Carbs: 83.66g.
Breakfast: Green Giant Fresh Baby Cut Carrots, Blackberries , Tnuva Light Edam Cheese, Eggland's Best Hard Boiled Eggs. Lunch: Marketside Caesar Salad, Margherita Pizza. Dinner: Driscoll's Raspberries, Cauliflower , Broccoli , Cooked Salmon. Snacks/Other: Kirkland Signature Roasted & Salted Cashews (Package), Sunset Mini Cucumbers, Green Giant Fresh Baby Cut Carrots. more...
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Losing 3.2 kg a Week
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 Comments
Thank you guys
Still addicted to eating
Working hard to break old habits
Sort of intermittent fasting
Three meals two snacks a day
Always crunching
Carrots celery mini cukes
15 Feb 24 by member: sgkrown
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