kellielegg's Journal, 21 May 15

Weigh In record (no journal entry) for 21 May 2015
129.6 kg Lost so far: 1.5 kg.    Still to go: 75.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2015:
597 kcal Fat: 24.21g | Prot: 54.05g | Carbs: 49.22g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: South Beach Diet Cranberry Walnut Chicken Salad Kit. Dinner: Peas and Carrots, Pork Chop. more...
3181 kcal Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kellielegg's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.