Weigh In record (no journal entry) for 15 February 2024
|
92 kg
Lost so far: 3.3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2024:
|
1350 kcal
|
Fat: 51.39g | Prot: 84.01g | Carbs: 116.89g.
Breakfast: Кофе с Молоком, Кофе с Молоком. Lunch: San Miguel Cerveza Especial, Пиканта Перчик Запеченный с Овощами, Соусом Песто, Картошка Печеная, Суп Мисо. Dinner: Hacendado Jamón de Pavo Finas Lonchas, Mercadona Queso, Lacasa Lacasitos, Hacendado Wakame, Куриная Грудка. Snacks/Other: Клубника. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia_en_spain's Weight History
|