healthiebee's Journal, 15 Feb 24

Weigh In record (no journal entry) for 15 February 2024
87 kg Lost so far: 15.4 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2024:
624 kcal Fat: 27.56g | Prot: 34.71g | Carbs: 77.84g.   Breakfast: Tomatoes, Veggy Tütsü Aromalı Tofu, Rice Up Brown Rice Cakes 7 Super Seeds. Lunch: Yurt Kuru Fasulye, Olive Oil, Zucchini . Dinner: Ketchup , Lettuce, Mushroom Pieces and Stems. Snacks/Other: Nilky Probiyo Sade. more...
1650 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week



     
 

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healthiebee's Weight History


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