Weigh In record (no journal entry) for 15 February 2024
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71 kg
Lost so far: 18.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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690 kcal
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Fat: 9.78g | Prot: 57.41g | Carbs: 99.92g.
Breakfast: Monster Monster Energy Zero Sugar, Conad Arancia. Lunch: Arance, Prolabs Prime Whey, Fage Total 0%, AMO essere Veg Burger di Soia, Pane di Segale, Lattuga, Conad Pomodori da Insalata, Rucola. more...
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2304 kcal
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Exercise:
Running - 6/mph - 46 minutes, Running - 7/mph - 4 minutes, Resting - 16 hours and 13 minutes, Sleeping - 6 hours and 57 minutes. more...
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Losing 0.3 kg a Week
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calavera73's Weight History
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