Weigh In record (no journal entry) for 15 February 2024
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61.9 kg
Lost so far: 30.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1447 kcal
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Fat: 58.30g | Prot: 103.75g | Carbs: 119.46g.
Breakfast: Blueberries , Raspberries , Tesco Pomegranate Seeds, Lindahls Kvarg Raspberry, Dorset Cereals Dark Choc & Hazelnut Muesli Crunch, Whole Earth Crunchy Organic Peanut Butter , Prosciutto, Sysly Bread. Dinner: Mr Freeze Ice Pop, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Cooked & Peeled King Prawns, Aldi Creamy Coleslaw, Thousand Island Salad Dressing , Birchwood Sweet BBQ Mini Ribs. Snacks/Other: Tea with Skimmed Milk, Coffee with Skim Milk. more...
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Losing 0.2 kg a Week
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Rosebud73's Weight History
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