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M.Iv.
Journal
15 Feb 24
M.Iv.'s Journal, 15 Feb 24
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Пока стоим на месте… уже 3й день😬
72.4 kg
Lost so far:
6.1 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2024:
566 kcal
Fat: 45.00g | Prot: 30.33g | Carbs: 9.33g.
Lunch:
Тольяттимолоко Масло Сливочное, Каждый День Маслины без Косточки, Ламбер Сыр, Стейк из Свинины или Котлета, Маркет Перекресток Лук, Петрушка, Укроп, Квашеная Капуста.
more...
1765 kcal
Exercise:
Resting - 16 hours and 12 minutes, Sleeping - 7 hours and 48 minutes.
more...
steady weight
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M.Iv.'s Weight History
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