Weigh In record (no journal entry) for 14 February 2024
|
66.5 kg
Lost so far: 25.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2024:
|
1403 kcal
|
Fat: 46.98g | Prot: 55.56g | Carbs: 188.50g.
Breakfast: Schokokekse, Banane, Radieschen, Gurke (mit Schale), Kaffee mit Milch und Zucker. Lunch: Little Lunch Thai Curry. Dinner: 7Gün Ayran, Döner Kebab. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|