Weigh In record (no journal entry) for 14 February 2024
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117.3 kg
Lost so far: 8.8 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1249 kcal
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Fat: 71.68g | Prot: 55.61g | Carbs: 105.59g.
Breakfast: Safeway Baby Carrots , Eggland's Best Hard Boiled Eggs, Shibolim Whole Wheat Crisp Snax, Good Foods Group Organic Avocado Mash, Sunbelle Blackberries. Lunch: Cal-Organic Farms Cut & Peeled Baby Carrots, Sunset Mini Cucumbers, Ziggy's Internationale Light Swiss Cheese, Good & Gather Everything Nut Blend, Trader Joe's Apple Chip Duo. Dinner: Snap Kitchen Creamy Potato Salad, Great Value Beef Burgers 80/20. Snacks/Other: 1% Fat Milk, Made Good Soft Baked Mini Chocolate Chip Cookies. more...
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steady weight
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