Weigh In record (no journal entry) for 14 February 2024
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69.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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393 kcal
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Fat: 23.02g | Prot: 27.59g | Carbs: 20.19g.
Breakfast: Яйцо, Белый Город Молоко 2,5%, California Gold Nutrition Кокосовое Масло, С.Пудовъ Мука Рисовая, Простоквашино Творог 2%. more...
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Losing 7.7 kg a Week
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astasovaarina's Weight History
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