bbosch30's Journal, 21 May 15

Tiny drop... Tom is slowly coming to a close so curious how the next week will go.
53.1 kg Lost so far: 1.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2015:
913 kcal Fat: 66.54g | Prot: 61.89g | Carbs: 23.38g.   Lunch: AH Snacktomaatjes, Spinach , Avocados , Philadelphia Original Cream Cheese, Egg, AH Gerookte Kipfiletplakjes . Dinner: Green Peppers , Emmental Emmental Cheese, Coconut Oil, Beemster graskas 48, Egg, AH Snacktomaatjes, Spinach . Snacks/Other: Questbar Peanut Butter Chocolate, Almonds , Macadamia Nuts . more...
Losing 0.7 kg a Week

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bbosch30's Weight History


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