Weigh In record (no journal entry) for 14 February 2024
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70.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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739 kcal
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Fat: 45.99g | Prot: 71.26g | Carbs: 8.02g.
Breakfast: Tomates Cherry, Nixe Atún Claro al Natural, Heinz Mayonesa, Hacendado Almendra Molida, Hacendado Queso Rallado 4 Quesos, Huevo. Lunch: Heinz Mayonesa, Cebollas, Ajo, Hacendado Gambón, Lidl Espinaca Baby, Milbona Nata Ligera para Cocinar, Hacendado Solomillo de Pechuga de Pollo. more...
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Losing 0.1 kg a Week
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Verónika Mark's Weight History
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