Weigh In record (no journal entry) for 14 February 2024
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104.3 kg
Lost so far: 2.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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1142 kcal
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Fat: 54.99g | Prot: 96.18g | Carbs: 60.77g.
Breakfast: Сливочное Масло, Сыр Российский, Индилайт Ветчина из Индейки, Фазер Хлеб Энергия Здоровья. Lunch: Русское Море Горбуша Запеченная . Dinner: Sporty Протеиновое Печенье Криспи. more...
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Gaining 0.4 kg a Week
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alya.gada's Weight History
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