Weigh In record (no journal entry) for 09 March 2021
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102.4 kg
Lost so far: 0 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 58.95g | Prot: 78.96g | Carbs: 167.42g.
Breakfast: Lactose Reduced Whole Milk, Medjool Dates , Starbucks Tulum Peynirli Domatesli Poğaça . Dinner: Olive Oil , Lettuce, Cooked Tomatoes, Roasted Broiled or Baked Chicken (Skin Not Eaten), Cabbage , Ginger . more...
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healthiebee's Weight History
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