Weigh In record (no journal entry) for 13 February 2024
|
75.9 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
1903 kcal
|
Fat: 116.07g | Prot: 101.76g | Carbs: 121.46g.
Breakfast: Morliny Parówki Berlinki Classic, Rama Margaryna, Biedronka Bułka Grahamka, Jajecznica. Dinner: Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami. Snacks/Other: Magnetic Praliny z Czekolady Mlecznej z Nadzieniem Mlecznym. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|